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Reflexology

Reflexology works on the principle that the whole physical body is mapped out, in miniature, on your feet and is suitable for people of all ages. The result of this natural therapy is deeply relaxing and promotes a sense of wellbeing.

Reflexology

Key Facts

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While it is only necessary to take your shoes and socks/tights off, comfortable clothing is essential to aid your relaxation.  The treatment is performed in a reclined position under a cozy blanket.

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Interesting facts about the feet – there are approximately 250,000 sweat glands in the feet, and they can excrete as much as half a pint of moisture each day.   Each foot contains 26 bones, 33 joints, 107 ligaments and 19 muscles and tendons. There are over 7,000 nerves so its not surprising that they are the target/source of many aches and pains.

HISTORY

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Reflexology is an ancient art that encompasses the healing of the mind, body and soul, simply through the gentle massage of feet. 

Reflexology is well known and well regarded as a complementary therapy. Reflexology has ancient roots in many cultures, and there is evidence of some form of foot and hand therapy being practiced in Ancient Egypt, China and India as far back as 5000B.C. Gentle manipulation of pressure points (reflexes) has a subtle but powerful effect on the body. It is believed that nerve impulses are sent through 10 zones (meridians) of the body, clearing energy blockages and directly stimulating 'sluggish' systems and organs to restore/achieve a better level of functioning within the body.

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Process
 

In providing relaxation, balance and stimulation to reflex points, reflexology aids your body in it natural healing process and serves as a platform in promoting a positive impact on many conditions, such as:

 

  • Stress Reduction induced by deep relaxation - Prolonged stress is believed too reduce the immune system's efficiency and ability to "fight back".

  • Promotion of wellbeing – cleaning the body of toxins and impurities.

  • Pain relief and calming of undesirable phases (eg. menopause).

  • Aid to recovery from injuries and illness.

  • Strengthening of the immune system.

  • Improvement of energy levels.

 

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Songbird VEGAN Waxes

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Contain 100% Natural ingredients, There are 5 to choose from:-

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  • Tea Tree and Mint Vegan Reflexology Wax - This is an ideal 'pick-me-up' for tired feet, with a refreshing blend of Tea Tree, Spearmint and Peppermint essential oils.

  • Lavender Vegan Reflexology Wax contains AOP Lavender from the Drome, Vaucluse and Hautes-Alpes regions in France which is known for its deep healing and calming scent.

  • Women's Blend (Balance) Vegan Reflexology Wax - This helps lift the spirits and uses essential oils of Geranium, Frankincense, Bergamot and Lavender for hormonal balancing which is particularly relevant to women of all ages.

  • Zest Vegan Reflexology Wax is a light, gentle, refreshing and uplifting wax containing Lime and Mandarin essential oils.

  • Unscented Vegan Reflexology Wax contains no essential oils, but provides the same working base as all of our other vegan Reflexology Waxes.

Prices

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Standard Treatment is 45 mins - £40.00

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I am able to offer a wide range of treatments so you can mix and match to build a bespoke treatment that is right for you

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45 mins - £40.00

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60 mins - £45.00

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Each Additional 15 Mins - £7.50

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Pay in advance for 5 treatments and get the 6th one free.

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Pay as you go with a loyalty card for 6 full price treatments get the 7th free..

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Book Now

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